Tuesday, March 20, 2012

Take a Hike!!

Today I tried something different and new in my workout routine, I took a hike around the lake at my job!  A coworker, a student and I walked/hike a total of 2.3 miles.  It was a great way for us to enjoy 90 degree weather in March...in Kentucky!  After being in the office all day it was nice being outside and switching up my workout.  The elliptical gets a little boring after a while.

This is an actual picture of the lake that I walked around today, Eagle Lake in Morehead, KY. The only difference is that it's not this green yet.  It was so peaceful and really gave me a great sweat.  I'm hoping to make many more trips around this lake. I was a great way to end the day!

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