Current Weight: 221.6
Total Weight Lost: 8.2
Biggest Challenge: Continuting to choose the healthier option while dining out and trying to cut back on the late night meals.
Favorite Meals: Chicken Nachos that my roommate the nursing student made. So good and so healthy!
What I'm Most Proud Of: I got back in the gym and increased my physical activity. It took me a while, but I'm realizing that it's a big part of me not being consistant on the scale.
Goals for the Week: Going out of town for a conference and making the best choices for my meals instead of eating what's convienent at the time. The second challenge is recording what I eat. It's the most imporant compenent of WW and I've got to do better.