Current Weight: 213.6
Total Weight Lost: 16.2
I feel so encouraged and proud of my determination to stick with my weight loss goals. I've lost another 2.4 over the last two weeks. I was ecstatic at the scale seeing that I've almost stopped going to the gym, I survived Fourth of July, and a trip to Chicago. I'm hoping that I can keep the momentum up. In order for me to get closer to my goals I'll need to do two things - get back in the gym and continue to make better food choices.
I've started working on these goals just a little bit by taking up a spin class. Someone has been trying to get me to go for most of the year, but my previous experience with it left a bitter taste. I decided to suck it up and go, and now I'm addicted not wanting to miss a single class. In addition to taking the spin class, I've started educating myself on my body type and the best ways to fuel it to get the results that I want. (I'm also in the middle of a "no sugar" diet for 21 days with some of my line sisters...a real challenge)
I'm excited for the next Wednesday's results!