Current Weight: 220.6
Total Weight Lost: 9.2
Biggest Challenge: Tracking. Who likes writing down every little thing that they pick up? I'll tell you who the trainers from the Biggest Loser and that's it! But I managed to track for a majority of the week. I would say another big challenge came at the scale today. After such a shocking weight loss I wanted to try really hard this week to keep it off and reach my 5% of 11 lbs by next week.
Favorite Meals: I made chicken enchilada's and ate them with corn torilla's and reduced-fat sour cream...can't bring myself to fat-free quite yet. I'm going to try and do a post later this month!
What I'm Most Proud Of: Although I went up 2/10 of a pound, I realized that I how I feel and what the scale says is much different. The increase could be a result of Thanksgiving catching up, or water-weight. Either way, I'm happy with my weigh in.
Goals for the Week: Continue tracking, stay active by doing squats and crunches during commercial breaks while watching t.v., and increasing the water - it's good for the skin and puts off the feeling of being hungry.
Have you ever just had a time when how you felt and the scale didn't match (in a good way)? What do you do to keep yourself motivated?